Interested in joining a group?
Please call or email for more information, upcoming start dates, and enrollment details.
Group Programs & Workshops
Led by Debbie Dery, LMFT, a therapist with over 28 years of clinical experience, our groups and workshops are designed to support meaningful growth through connection, structure, and skill-building. With specialized expertise in ADHD, executive functioning, anxiety, relationship dynamics, and parenting, Debbie offers evidence-based, developmentally appropriate programs that help children, teens, and adults build real-life tools for lasting success.
Group Therapy
Group therapy offers a supportive space to connect with others, share experiences, and feel less alone. Participants gain insight, practice healthier communication, and build coping skills through guided discussion. The group setting fosters growth, confidence, and emotional resilience over time.
Parenting Groups
Parenting groups provide practical support for parents who want guidance, tools, and a stronger connection with their child. These groups focus on communication, routines, boundaries, and emotional regulation—especially for families navigating ADHD, anxiety, and neurodivergent needs. Parents leave feeling more empowered, supported, and effective at home.
Social Skills Groups (Ages 5–14)
Our Social Skills Groups help children and teens strengthen confidence, connection, and real-world relationship skills.
Kids are placed in groups that match their age and developmental level, creating the best fit for learning and growth. Groups are structured, engaging, and skills-based with guided coaching and practice.
Skills we teach (based on age level) may include:
- Conversation skills and joining groups
- Friendship-building and cooperation
- Reading social cues and body language
- Emotional regulation, frustration tolerance, and impulse control
- Flexible thinking, problem-solving, and repair after conflict
- Confidence, boundaries, and handling peer pressure
Vibrant Visions: Crafting Your Best Self & Empowered Choices (20s Workshop)
Vibrant Visions is designed for adults in their 20s who want clarity, confidence, and a stronger sense of direction. This workshop focuses on building integrity-based life skills—including self-awareness, values-based decision making, emotional regulation, boundaries, and personal accountability. We also explore real-life topics such as dating, healthy relationships, communication, career growth, motivation, and navigating pressure and uncertainty. You’ll leave with practical tools and a clear roadmap for creating a life rooted in purpose, authenticity, and self-respect.